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5 easy recipes for healthy dining
Delicious and light dishes for dinner! Dinner time is the time of day when we should be most careful with the food we eat. Why? Because our...
5 low calorie recipes
Thinking about losing weight? Then innovate in your kitchen by learning to prepare new dishes with delicious flavors that will help you enjoy your food to...
5 recipes with ginger to lose weight – easy and effective!
Do you want to lose weight with the help of ginger? In this article we show you how to do it by showing you some...
4 detox recipes for a cleansing diet
Purifying the body from time to time is more than recommended to give our body a break and get rid of excess toxins and harmful...
Must try recipes
Editors' Picks
How to make low calorie pizza
The pizza is one of the most popular Italian recipes and more followers has earned over the entire planet. However, being a flour base and being made up...
Recipes rich in iron
If you have a lack of iron in your body, your health can be impaired and increase the risk of anemia, as well as fatigue and...
5 recipes with ginger to lose weight – easy and effective!
Do you want to lose weight with the help of ginger? In this article we show you how to do it by showing you some...
Recipes for losing weight
4 recipes with vegetables to lose weight – Easy and healthy!
Do you want to lose weight? Then start incorporating vegetables into your recipes to benefit from their interesting...
Low calorie and fat dinner recipes – perfect for losing weight
Do you want a healthy dinner? To feel healthy, our diet must be balanced and it...
4 recipes with chia to lose weight – very effective!
Do you want to lose a few kilos with the help of chia seeds? More and more...
How to make diet desserts
Can't resist a sweet treat? Even if you are on a diet, you should know that sweets can...
4 Carb Free Dinner Recipes – Ideal for Weight Loss!
One of the main premises that must be followed in a diet to lose weight...
Drinks
How to make strawberry smoothies
Smoothies are very similar to smoothies, although they contain a different ingredient, such as milk or yogurt. The base to prepare this drink is very...
Recipe of the Day
How to make homemade tofu
The tofu is a very popular food because it is one of the most common ingredients in the vegetarian diet. Due to its properties and benefits, tofu is...
