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4 recipes with less than 300 calories
Do you want to lose weight? Then surely you are looking for some low-calorie recipes that satisfy your appetite without filling you with energy that...
4 Carb Free Dinner Recipes – Ideal for Weight Loss!
One of the main premises that must be followed in a diet to lose weight is to limit the consumption of carbohydrates throughout the...
4 recipes with vegetables to lose weight – Easy and healthy!
Do you want to lose weight? Then start incorporating vegetables into your recipes to benefit from their interesting nutritional contribution, as well as their high fiber and...
5 low calorie recipes
Thinking about losing weight? Then innovate in your kitchen by learning to prepare new dishes with delicious flavors that will help you enjoy your food to...
Must try recipes
Editors' Picks
Easy and delicious quinoa recipes
The Quinoa is an ingredient that is becoming more popular since it is a nutrient - packed food and very beneficial for the proper functioning of our body; in...
How to make spinach with egg
This recipe for spinach with egg is ideal for those who are on a diet to lose weight because this dish contains very few calories and...
How to make a blueberry smoothie
The homemade smoothies are a perfect way to take advantage of the fruit. During hot weather, fruits tend to dry much faster, hardly giving us time to eat them. Therefore,...
Recipes for losing weight
Recipes to lose weight with avocado
Whenever we start to diet, we are likely to eliminate avocado from our shopping list because it...
Recipes to lose weight with pasta
Is it possible to lose weight eating pasta? Yes! In fact, a weight loss diet has even been...
4 recipes with vegetables to lose weight – Easy and healthy!
Do you want to lose weight? Then start incorporating vegetables into your recipes to benefit from their interesting...
4 Carb Free Dinner Recipes – Ideal for Weight Loss!
One of the main premises that must be followed in a diet to lose weight...
5 recipes with ginger to lose weight – easy and effective!
Do you want to lose weight with the help of ginger? In this article we show...
Drinks
How to make strawberry smoothies
Smoothies are very similar to smoothies, although they contain a different ingredient, such as milk or yogurt. The base to prepare this drink is very...
Recipe of the Day
Canary seed milk: properties, benefits and how to make it
Getting our diet to be as healthy as possible is a less arduous task than you might believe. There are foods that, despite their simplicity...