This recipe for spinach with egg is ideal for those who are on a diet to lose weight because this dish contains very few calories and is also delicious. Here we tell you how to make spinach with egg quickly and easily so that you can enjoy a light recipe that only contains 340 calories per serving. Do you test it?
- For 2 persons:
- 500 grams of frozen spinach
- 4 eggs
- 1 tablespoon raisins (optional)
- 2 cheeses in portions
- 2 tablespoons olive oil
Steps to follow to make this recipe:
One.To know how to make spinach with egg, the first thing to do is to cook the spinach in a pot with water and salt for at least 10 minutes, which is the time it takes to defrost and cook. When they are ready, you should drain the spinach very well until all the impregnated water is released.
In addition, you must soak the raisins in warm water, just in case you want to season this recipe with raisins: it is a totally optional step.
Two.Next you should take a pan and add the two tablespoons of oil, when it is hot, you should mix the spinach with the raisins for a couple of minutes. After this time, you should place the ingredients in an oven-safe dish sprayed with a jet of oil to prevent the spinach from sticking.
3.Before putting the dish in the oven, you must chop the cheeses and pour them over the spinach; Afterwards, you must pour the whole eggs on top of all the ingredients and sprinkle a pinch of salt.
4.Finally, place the spinach with egg dish in an oven pre-heated to 200º and let them cook for at least 10 minutes. The trick is to check if the yolks harden because, when they are done, we will have to remove the recipe from the oven and serve immediately to prevent it from drying out.