Which cake has fewer calories?


If you want to take care of your line but cannot give up a good sweet, here we help you find out which cake has the least calories. In this way, you can enjoy the exquisite taste of cakes without having to worry excessively about the calories you are eating. Take note of these three light cake recipes that will help you enjoy the moment of dessert.

Light sponge cake

For all those people who want to know which cake has the least calories, we present the light sponge cake. It is the homemade sponge cake of a lifetime but equipped with a series of ingredients that reduce its calories by 20%.


  • 125 grams of powdered sweetener (which replaces sugar)
  • 4 egg yolks
  • 4 egg whites
  • 50 grams of starch
  • 75 grams wheat flour


First we mount the 4 egg whites to the point of snow and, when they are already, we add the sweetener; then we add the yolk and mix all the ingredients. Add the flour and starch and mix again; we put it in a silicone mold and cook it in the oven at 180º for 25 minutes.

Individual cheesecakes

These cheesecakes have only 45 calories if you take them individually. It is one of the favorite low-calorie desserts of people who love sweets but are concerned about their line.

Ingredients for 36 servings:

  • 3 large eggs
  • 1 package of cream cheese without fat and softened
  • 1/2 cup of sweetener
  • 1 cup raspberries
  • 1/2 teaspoon vanilla extract


Beat the cheese until creamy and add half a cup of sweetener. Then, add the egg yolks and the vanilla essence, beating everything until they are in the same mixture. Beat the egg whites and add it to this mixture.

Add the mixture to the cake pans and bake for 20 minutes. Let that cool down and then add the raspberry pieces.

Lemon cake

This is another one of the least calorie cakes you can find. As in the previous ones, the trick lies in substituting the higher calorie ingredients with others that are light.


  • 500 gr. skim cream cheese
  • 3 eggs
  • 1 cup of plain yogurt
  • 3/4 of cup of powdered sweetener
  • 1 teaspoon lemon juice


We will start this light cake by beating the cheese, eggs, half of the yogurt and the sweetener. When we have the mixture, we must introduce it into a mold and put it in the oven at a medium temperature for 35 minutes.

While the mixture is cooking in the oven, we must mix the other half of the yogurt with the lemon juice and 2 tablespoons of sweetener. When we remove the mixture from the oven, we must spread this second mixture over it and put the cake back in the oven for 5 more minutes.


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